Heel pain is more common than you think. There are many potential causes, ranging from conditions that affect the actual heel bone to those that affect structures near it. The pain can be throbbing, stabbing, burning, dull, or aching depending on the underlying causes and its severity. To treat heel pain in Elko, NV, reach out to Dr. John Patton.
Causes of Heel Pain
The most common causes of heel pain are plantar fasciitis and Achilles tendinitis, causes of heel pain also include tendon ruptures, bursitis, heel spurs, stress fractures, and many more.
Where Does Heel Pain Develop?
You might experience pain, soreness, or tenderness anywhere in the heel. You typically feel pain behind the heel, beneath the heel, or within the heel bone itself.
Prevention
A Variety of steps can be taken to avoid heel pain:
- Wear the proper shoes for each activity
- Do not wear shoes with excessive wear on heels or soles
- Prepare properly before exercising by warming up and performing stretching exercises before running
- Wear shoes that fit well
- Pace yourself when you participate in athletic activities
- Do not underestimate your body’s need for rest and good nutrition
Treating Heel Pain in Elko, NV
If you are experiencing heel pain, you should try to get as much rest as possible and contact your podiatrist. The first step in treating your heel pain is getting to the root cause. Once your doctor determines the cause of your pain, early treatment might involve oral or injectable anti-inflammatory medication.
Few cases of Heel pain require more advanced treatment or surgery. If these methods don’t manage your symptoms and facilitate healing, then your doctor can also recommend more aggressive options such as corticosteroid injections or surgery. For more information on treating heel pain in Elko, NV, call Dr. Patton at (775) 753-4044.